Today has been my first full week of Intermittent FASTING! No hangry hulking out or dizziness at all. It was easier than I thought!. I did 3 alternate day fasts and I think the results are above expectations. Here are the 1st week progress pics.
Wednesday, October 8, 2014
Oct 8th results from the 1st week of Alternate Day Intermittent Fasting
Today has been my first full week of Intermittent FASTING! No hangry hulking out or dizziness at all. It was easier than I thought!. I did 3 alternate day fasts and I think the results are above expectations. Here are the 1st week progress pics.
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